• San Pedro Festival of the Arts Returns

    By Terelle Jerricks, Managing Editor
    The ever-evolving SP TriArt Festival–now transformed into the San Pedro Festival of the Arts–appears to have found a home at Ports O’ Call Village, which during the weekend of Sept. 19 will once again be the place where Southern California’s most incredible top dance troupes perform their most incredible moves.
    Actually, the most interesting part of this year’s festival is the close linkage of yoga and contemporary dance forms. Dance theaters such as CyberYoga and manGO Dance Theatre are headed by professional dancers, who also teach the physical and mental discipline of yoga.

    CyberYoga is headed by Lamonte Tales Goode, a self-taught dancer whose style draws from break dance, hip-hop, acrobatics and yoga. According to his website, http://cyberyoga.la, Goode created a signature fusion style of gravity-defying balance and dance moves that captivate audiences. The evidence is Goode’s performance at the 2014 Los Angeles Zouk Congress, two minutes during which Goode executed moves requiring a great deal of balance, strength and flexibility, while creating tension with his speed.

    Diana Cummin, the head of manGO Dance Theatre, is an award-winning artist, educator and choreographer, who teaches dance and yoga in the Kinesiology and Dance departments of Los Angeles City and Pierce community colleges.

    Comprised of a diverse and multi-age ensemble of dancers, manGO Dance Theatre’s mission is to connect communities through dance in traditional and nontraditional spaces. For manGO, this translates into performance art in alleys, lobbies and beaches, as well as stages. The wide range of venues means video is the best and main way to appreciate what they do.

    The Torrance-based ArteLuta Capoeira derives from capoeira, the Afro-Brazilian martial art that combines elements of dance, acrobatic movements and hand-to-hand combat, and serves as a reminder of the inter-connectivity of art disciplines.

    Capoeira was developed in the 16th century, mainly by West African descendants who incorporated native Brazilian influences. The dance and playful nature of the form was deployed at the time to disguise the training of its practitioners so as to appear non-threatening.

    Varal, the one-named founder of ArteLuta Capoeira, learned the art form from masters in his home country of Brazil. He has continued training and passing on knowledge and tradition to new generations in Southern California.

    The San Pedro Festival of the Arts is increasingly turning Southern California into a hot spot for cutting-edge choreography, according to Louise Reichlin, who took the helm four years ago, after the death of founder Joe Caccavella in 2012.

    Reichlin explained recently that the festival’s new name change is partly about better reflecting the festival’s change in direction. She said that after five years of pulling off increasingly success events at Ports O’ Call Village, she was looking to create a clean slate to impress potential donors and create a new identity in the minds of festival goers.

    And she has. A couple of years ago, Festival of the Arts formed a partnership with Alvas Showroom, which has booked stellar bands for the live music component.

    Unlike the first year, when the festival’s musical lineup was a laundry list of styles, including tribute bands and local combos playing covers, this year’s festival has just one headlining band each day: Identity Crisis from 4:30 to 6:30 p.m. Saturday and Lisa Haley and the Zydekats from 4:30 to 6:30 p.m. Sunday.
    Time: 1 p.m. to 6:30 p.m. Sept. 19 and 20
    Cost: Free
    Details: www.TriArtSP.com
    Venue: Ports O’ Call Village, 1199 Nagoya Way, San Pedro,

     

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  • Michael’s Pizzeria: An Authentic Italian Cuisine Experience

    By Gina Ruccione, Cuisine and Restaurant Writer

    When people want to talk to me about good Italian food in the Harbor Area, I get agitated.

    I shift uncomfortably in my seat and brag that I’ve lived in Italy. I’ve eaten tomatoes sweeter than apples. I’ve had mozzarella that will change your whole perspective on cheese. The rant goes on—blah, blah, blah. Some people call me picky. And, that’s fine. I try to explain that I grew up watching Italian women dance around the kitchen adding a little of this and a little of that. It was completely mesmerizing. They did it without cookbooks, without measuring cups or spoons; it was full of passion, zest and it translated into this fervor for life that I rarely see in the United States.

    So, as you could imagine, when I finally decided to have lunch at Michael’s Pizzeria in downtown Long Beach, I was holding the bar pretty high. The good news is that the food was outstanding. The bad news? Well, there is no bad news.

    If you haven’t tried Michael’s Pizzeria in Long Beach, now would be a good time to get it together. I’ll take it upon myself to help you navigate the menu.

    Antipasti: There are two appetizers that absolutely must be ordered: Arancini Bolognese and Fiori Di Zucca. Arancini in Italian means “little oranges.” Don’t worry, you’re not ordering orange slices for an appetizer. These little rice balls are stuffed with cheese, Bolognese sauce and then deep-fried to resemble little oranges. Fiori Di Zucca literally means “pumpkin flowers.” These were outstanding. The delicate flowers are stuffed with ricotta, gently fried and served with basil pesto and a honey drizzle. They were light, crispy and a wonderful combination of sweet and savory. I ate all of them.

    Insalate: Salads should be balanced, fresh and full of complementary components. The Riccia con Frutta was my favorite salad on the menu. Some people might be over kale, but I’m not quite finished with it. Even if you don’t like kale, you might like this salad. Baby kale with seasonal stone fruit (plums), Gorgonzola cheese, almonds and red onions. Each component was easily identifiable and complemented each other nicely.

    Let me digress before we get into the serious stuff. Of all things to consider when choosing an Italian restaurant, the most important tidbit I can give you is that everything should be made in-house. All of it. From the sauce to the sausages, the less they order from food purveyors, the better. Italians take food seriously. It has always been that way and it will forever be that way. It is innate and deeply rooted in the culture. If someone is trying to serve you something they didn’t make by hand, it’s disingenuous, un-Italian and already lacking a key ingredient: passion.

    OK, back on the food train. Of course, Michael’s Pizzeria makes everything in-house or at their sister establishment and my favorite butcher shop of all time, Working Class Kitchen.

    Pizza: Their pizzas are totally authentic, wood fired-Napoli-style and perfect in every way. The Margherita pizza is my favorite. It’s so simple but the ingredients are so fresh that it must be ordered and consumed on a regular basis. The Porchetta is also phenomenal. Porchetta? It’s a savory, fatty, moist, boneless pork roast — so yes, it should be on pizza. Add a little pesto, red peppers and housemade smoked mozzarella and you can’t go wrong. For some variety, try a Pizza Bianca, or one without tomato sauce. Try the Guanciale Pizza. Guanciale is an Italian cured meat made from pork jowl and its name is derived from the word guancia, which means “cheek” in Italian. It’s a milder smoked meat and it comes on the pizza with mozzarella, goat cheese, stone fruit and a little bit of honey. The Lasagna Napoletana was exceptional, too.

    Michael’s Pizzeria is open for lunch, dinner, happy hour and brunch on the weekends.

    Details: (562) 491-2100; www.michaelspizzeria.com
    Venue: Michael’s Pizzeria, 210 E. 3rd St., Long Beach

    Gina Ruccione has traveled all over Europe and Asia and has lived in almost every nook of Los Angeles County. You can visit her website at www.foodfashionfoolishfornication.com.

     

     

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  • Real Talk on Phamiliar Ground

    San Pedro’s Local Brand of Hip-Hop Ready for Export

    By Terelle Jerricks, Managing Editor; Photos by Phillip Cooke

    Whether it’s country music, blues, rock, rhythm and blues or rap, storytelling is one of the most important and most basic elements of successful songwriting. I recently asked San Pedro rapper, Jacob “Phamiliar” Cerna of Dead Broke Entertainment who his musical idols were. He named Nas, Mos Def a.k.a. Yasiin Bey, Eminem, and Jay Z.

    Aside from being masterful in stretching multisyllabic verses, turning double entendre metaphors and linguistically playing with words like gun play, these artists — whether they were telling their own stories or stories of people they knew — also are masterful storytellers. (more…)

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  • Friends Zone and Memories

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  • Travel and Tour Around The World

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    Eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia fugit, voluptas sit aspernatur aut odit aut sed quia.

    Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras mattis consectetur purus sit amet fermentum. Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus.

    Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum.

    Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Nullam id dolor id nibh ultricies vehicula up id elit.

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  • Leaps In Success At Golf Club

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla suctus pellentesque ipsum erat donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Pellentesque ornare sem lacinia quam venenatis vestibulum.

    Eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia fugit, voluptas sit aspernatur aut odit aut sed quia.

    Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras mattis consectetur purus sit amet fermentum. Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus.

    Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum.

    Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Nullam id dolor id nibh ultricies vehicula up id elit.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla suctus pellentesque ipsum erat donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Pellentesque ornare sem lacinia quam venenatis vestibulum. Eaque ipsa quae ab illo inventore veritatis et…

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  • How To Be Like A Model

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    Eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia fugit, voluptas sit aspernatur aut odit aut sed quia.

    Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras mattis consectetur purus sit amet fermentum. Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus.

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    Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Nullam id dolor id nibh ultricies vehicula up id elit.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla suctus pellentesque ipsum erat donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Pellentesque ornare sem lacinia quam venenatis vestibulum. Eaque ipsa quae ab illo inventore veritatis et…

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  • Paris Fashion Week

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla suctus pellentesque ipsum erat donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Pellentesque ornare sem lacinia quam venenatis vestibulum.

    Eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia fugit, voluptas sit aspernatur aut odit aut sed quia.

    Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras mattis consectetur purus sit amet fermentum. Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus.

    Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum.

    Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Nullam id dolor id nibh ultricies vehicula up id elit.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla suctus pellentesque ipsum erat donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Pellentesque ornare sem lacinia quam venenatis vestibulum. Eaque ipsa quae ab illo inventore veritatis et…

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  • Sunlight and Photography Practices

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  • Spare Sometime For Yourself

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sagittis, sem quis lacinia faucibus, orci ipsum gravida tortor, vel interdum mi sapien ut justo. Nulla varius consequat magna, id molestie ipsum volutpat quis. Suspendisse consectetur fringilla suctus pellentesque ipsum erat donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Cras mattis consectetur purus sit amet fermentum. Pellentesque ornare sem lacinia quam venenatis vestibulum.

    Eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia fugit, voluptas sit aspernatur aut odit aut sed quia.

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    Maecenas sed diam eget risus varius blandit. Donec sed odio dui. Nullam quis risus eget urna mollis ornare vel eu leo. Cras mattis consectetur purus. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Morbi leo risus, porta ac consectetur ac, vestibulum at eros. Nullam id dolor id nibh ultricies vehicula up id elit.

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